Ten Techniques to Defend Against Dental Caries

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prevent dental decay

Knowledge is vital in the act of keeping cavities, periodontal disease, and other conditions at bay. This is why our staff at Plymouth Dental Group aims to teach our patients about prevention. In the event that these major issues affect your oral health, they’re typically more difficult to treat, costly, and time-consuming. Excellent dental hygiene is the most important factor when it comes to ensuring your mouth stays in tip-top shape. Our Plymouth, MA staff is excited to offer you several excellent tips to help keep your teeth healthy, sturdy, and beautiful for the long term.  

  • Use sugar-free gum. Countless people don't know that sugar-free gum can help defend against cavities. Gum-chewing promotes greater saliva production in the mouth, which is important because saliva is the primary agent responsible for both counteracting and eliminating the acid from foods we eat that might probably wear away your teeth’s outer layer, resulting in cavities. 
  • Pay attention. Once you feel the indications of cavities, it’s critical to visit the dentist for an exam. Usually, the first indication of decay is persistent dental sensitivity. You might feel an intense pain if you eat or drink food or beverages that are cold or hot. As tooth decay worsens, you could get headaches, tooth pain, dental discoloration, or obvious areas of erosion. 
  • Schedule appointments with your dentist every six months. Routine dental cleanings and exams are critical when it comes to not only cleaning your teeth thoroughly but also examining the state of your oral health. Your dental wellness depends on being aware of what’s happening in your mouth. During your consultation, your tooth surfaces will be cleaned and polished. After this, your dentist will conduct an in-depth examination of your oral structures to look for budding issues. The earlier the dental complications are identified, the sooner your treatment can start. 
  • Flossing your teeth is necessary. Brushing on its own isn’t sufficient in making sure cavities are kept away. Flossing is a necessary step that several patients forget about. Flossing is able to access regions that brushes can’t get rid of bacteria stuck between the teeth. This easy practice is excellent at helping to diminish the chances for decay. 
  • Eat and drink tooth-healthy foods and liquids. The microbes that lead to decay are attracted to the sugar in food and liquids. Sucrose substances make it easier for cavities to develop. It's necessary to pay attention to the things you and your kids are consuming. If you consume something that contains a significant amount of sugar, it's suggested to brush your teeth as soon as possible. 
  • Brush your teeth frequently. Although this might come across as obvious, cleaning your teeth twice daily with fluoridated toothpaste is a great way to avoid cavities. You could try singing a song in your head while you clean your teeth for a minimum of two minutes. 
  • Swish mouthwash. Mouthwash is necessary as an added protection against cavities. After brushing your teeth, follow up with mouthwash to further reduce unwanted oral bacteria and plaque. 
  • Have fluoride treatments for prevention. Most dental professionals recommend fluoride treatments for kids starting at six up to the time they’re out of their teen years. However, if an older patient is prone to getting decay, a professional fluoride treatment could be incredibly beneficial for their dental health. Our skilled dentists in Plymouth, MA offer fluoride treatments and may recommend a prescription fluoride-based toothpaste, mouthwash, or tablets to use between cleanings. 
  • Consider tooth sealants. Tooth sealants are an excellent option for preventing decay. Sealants are a pliant material placed on the tops of the backmost teeth, also called the premolars and molars. Oral sealants could help to decrease the individual's likelihood of decay in this area because the fissures on top of your molars and premolars can entrap bad bacteria and cause them to be more vulnerable to damage. 
  • Inform your kids. Kids like to copy their parents. Often, parents are the primary ones who teach children how to clean their teeth, so it’s crucial to be a proper example. Scheduling professional cleanings is also another approach to teach children the significance of maintaining good dental hygiene. 

Learn the most effective approach to brush your teeth 

When you need to arrange twice-yearly dental cleanings and exams for your family, we urge you to reach out to our comprehensive care dentistry facility in Plymouth, MA for your consultation. These needed and preventive exams and cleanings can keep tooth decay and different complications at bay. Plus, you’ll certainly enjoy how clean your teeth look after your routine cleanings. Our highly knowledgeable dental professionals and staff will help you to feel at ease and explain the treatment program in depth. Our staff is eager to see you at Plymouth Dental Group.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.